Hello. Welcome to my little corner of the internet.

I’m Rachael. I’m a freelance writer and content consultant. I write about various aspect of lifestyle, wellness, health, women’s issues, living a non-toxic life and busting through the busy myth to get more done in less time.

This blog is my own personal collection of thoughts, tips, musing, advice and findings on how to live a happy, healthy and productive life.

You’ll find everything from recipes that nourish your body to my top tips on productivity. What do I mean junk free life and busting busy? Ok these may seem worlds apart but they are actually connected. When I use junk, I’m using it from an holistic point of view. I don’t mean ditch your McDonald’s and grab a kale salad asap or chuck everything out so you’re sitting on a futon with just two candles to keep you company. I’m talking about the junk we expose ourselves to every day. From negative body image to processed foods to toxic relationships.

It’s never just about one thing, it’s about finding balance in all areas. And like with with the busy phenomena. Busy, contrary to popular belief will not mean you achieve more. It will not mean that you’re going to be a better mother, entrepreneur or partner. It doesn’t mean that your LIFE is anymore hectic than someone else’s. It just means you’re not using your time wisely and more than likely making up excuses for things you actually just don’t want to do. ^ but we’ll talk more about that on the blog right?

Want to know more? Then feel free to drop me an email or follow me on Instagram, Twitter or Like my page on Facebook

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