Love Kombucha

Kombucha: is a raw, fermented, probiotic, and naturally carbonated tea. Yesterday I had the best day at the BBC Good Food show. It was so good to see an increase in stalls promoting healthy, natural living. However my day got even better when I stumbled across @lovekombucha. If you’ve not tried or heard of Kombucha…

Pearl Barley Risotto

Pearl Barley is cheap, filling and healthy. So I don’t understand why more people don’t use it. This pearl barley risotto is one of my staple go to dishes. Sometimes I use chicken, sometimes I don’t. Depends on my mood. Don’t worry about measuring out the ingredients perfectly and add/remove things to your own taste!…