A quick note on change

Change is one of those things that you either embrace or you run from. It appears, when it comes to blogging, it’s something I embrace. You may (or not) recall I moved my blog away from my own name and instead started blogging under Holistic Health Hack. It was a good idea, at the time,…

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A quick happiness and productivity hack…

I read a great thing on The Pool last week and it’s prompted me to make a major digital change. The POWER PASSWORD – seriously, this will give you an instant happiness and productivity boost.   Struggling with a nightmare boss, a nightmare colleague and quite a serious step up in terms of responsibilities, this…

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Are you a scanner? And how to cope if you are.

Here’s a post originally published in 2014 but I think that some people may find it a help… So here’s a question for you, have you heard of the term “scanner” when it comes to describing someone’s personality? No? But I’m sure that you’ve heard the variants such as multi-passionate and multi-potential which have become…

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A Gorgeous Print by Jilly Barr

I’m a bit late in saying a HUGE public thank you to the amazing Jilly Barr. I’ve had a piece of her artwork hanging in my home for the last 6 (maybe more?) years and she was lovely enough to send me this gorgeous print when we moved in to our new house. How could…

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Fill the silence…

I’m one of those people that if there’s a silence when chatting or on the phone, I cannot leave it. I always have to fill it with something.  But I’ve found this brilliant website that gives some true facts for when you find yourself in the middle of an awkward pause. Here are a few…

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Celebrities reading mean tweets parts 1-7…

I hate nastiness on twitter, especially when people feel the need to @ people in to their abusive tweets. I mean, what the fuck is THAT all about? But celebrities are usually the main source of twitter haters, they have to put up with all kinds of rubbish just for being in the public eye…

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Happy New Year!

I can’t believe the speed at which 2012 went by. On New Years Eve we sat down for our meal and all concurred that it only felt like yesterday since we were doing the same thing. 2012 wasn’t a bad year for me, I did some fun stuff, met and connected with some great people…

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Blank canvas

Hello! I’ve taken a little blogging break of late. I’ve been blogging since 2006 and it started to feel a bit stale. Trying to keep up with a blog as well as writing for work, coaching and running a small business – it all got muddled up. Truth is…I’d lost my voice. So I took…

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