I read a great thing on The Pool last week and it’s prompted me to make a major digital change. The POWER PASSWORD – seriously, this will give you an instant happiness and productivity boost.
Struggling with a nightmare boss, a nightmare colleague and quite a serious step up in terms of responsibilities, this woman found going into work really difficult and the task seemed impossible.
And then she had a really smart idea. She changed her work computer login password to “I can do it”. So everyday, when she sat her desk, terrified, anxious and overwhelmed, she had to physically type the words reassuring her that she was capable.
Serena Williams also uses motivational phrases as her passwords too as she shared in a recent interview.
I started using affirmations as the passwords to my phone and my computer. (No, I’m not going to tell you what my current affirmation is!) You should try it. You’ll be surprised how many times a day you log in and have an opportunity to trigger the positivity. I love that I can use technology that way. – Wired
Think about it, a password is used to unlock something so by typing it out you’re giving yourself a daily reminder that you can do this and it will increase your happiness and productivity levels. Plus, it’s quick, so spend 10 minutes today changing all your passwords to something that will inspire and motivate you every day.