live, work & eat better #7

Seriously, what’s been up with the weather? It’s been more like summer than Autumn! I’m working on a new design for this website at the moment so I’ve not had much time to get reading, therefore only a short LWE this week…


9 surprising ways salt can restore your skin and body 

What aging and what true beauty means.

How to understand an introvert, in one chart.

I LOVE this…movies and their food pairings.


5 lessons from the digital revolution

How mentally healthy is your workplace?

Why it’s better to be a business woman in Sweden than the UK


Would you feed your baby an alkaline diet? Really interested piece in the Daily Mail. Would love to know your views on this.

THIS smoothie bowl from Bionic Buddha

What’s so bad about gluten?

I’m REALLY bad for eating late at night. However, after reading this piece in the New York Times I think I’ll be changing my ways.

Author: Rachael

I'm a journalist and creative consultant. I write about how busy women (just like you) can live, work and eat - better.

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