For me to like cauliflower it has to be cooked just right. Memories of my grandmother boiling it to death in preparation for a Sunday roast put me off this versatile vegetable for years. But after rediscovering a love for cauliflower cheese a few years ago, I’ve been experimenting with different ways of cooking cauli that doesn’t involve a pan of boiling water.
As well as being tasty the humble cauli is packed with vitamin C, B6 and useful quantities of folate, protein and fibre. It’s also said to be a natural detoxifier and an anti imflamatory – basically health on a plate.