What are you reading this week? I’m reading The Sweet poison Quit Plan by David Gillespe.
I’ve been obsessed with the idea of quitting sugar for quite a while now (after reading the amazing journey that Sarah Wilson has gone on) but I’ve not actually done it.
This weekend, I had a bit of a blow out, seriously we’re talking frozen yogurt, chocolate and pizza. I can honestly say that on Monday, I felt so unwell, my skin looks dull, my throat is uber sore and I had a sugar/junk food hangover.
So I’m going to do my best to avoid the sweet poison (I think we all know half of the battle is what’s hidden).
I’ll let you know what I think of the book and keep you updated with my quitting sugar progress!!