How to be happy – 10 simple ways to be happier


– Give

– Help Others

– Give up worshipping celebrities

– Have a sense of wonder

– Believe in your abilities

– Exercise

– Declutter

– Read  (a lot)

– Surround yourself with positive people

– Start turning your dreams in to plans

Author: Rachael

I'm a journalist and creative consultant. I write about how busy women (just like you) can live, work and eat - better.

16 thoughts on “How to be happy – 10 simple ways to be happier”

  1. Wow – I was settling down for a really long post! You have said it all though – I totally agree with your list. Kaz x

  2. Having a sense of wonder is what keeps me happy. I love learning about new things, cultures and countries. It gets me excited and happy.

  3. Exercise is a big one for me. I have always said that exercise changed my mental health more than it did my physical health.

  4. Really simple but lovely post. I agree with everything you have said here, especially helping others and surrounding yourself with positive people.

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