Kombucha: is a raw, fermented, probiotic, and naturally carbonated tea.
Yesterday I had the best day at the BBC Good Food show. It was so good to see an increase in stalls promoting healthy, natural living. However my day got even better when I stumbled across @lovekombucha.
If you’ve not tried or heard of Kombucha yet then you need to give it a go. It’s a naturally fizzy, fermented tea based drink. It’s uses a SCOBY (AKA symbiotic culture of bacteria and yeast) to eat away at the sugar which results in a healthy, gut healing drink.
So why drink Kombucha? Well, as I mentioned above, it’s a great probiotic, increases energy, treats candida and improves pancreas function. It’s also stuffed with antioxidants and is a home remedy for acne, fatigue, hypertension, headaches, and constipation. Continue reading “Love Kombucha”