It’s Monday so I’m pretty sure there are a few of you (including myself) out there who are probably feeling stressed, distracted, worried about hitting deadlines, feeling overwhelmed, worried how you’ll get everything done etc.
But I’ve found a wonderful website that will push all that aside.
Simply, clear your schedule for 2 minutes, click here and just sit back and zone out.
That’s it. Just do nothing for 2 minutes. Repeat daily to watch the stress melt away.
Enjoy x
I struggle to even destress for a few seconds rather than a few minutes x
I always seem stressed,
I love this I often use nature sounds to relax x
I will try this and see if it helps me de-stress as lord I need some help in that department!
I love the sounds of nature and have a cd that I often play when I am stressed.
I am trained in Mindfulness so yes I hear this a lot and its something I do daily
This is definitely something I should be doing. My daughter tells me that meditation helps a lot.
I love listening to the sounds of nature. It relaxes me.
I love the sound of nature – it’s just so relaxing.
I’m going to take a look at this – as soon as I get a spare minute 😉 hehe
Oh, I’m definitely bookmarking this. Thank you!!
Oh I love things like this! I am off to have a look, thank you. Kaz x
Oh I love this! What a fantastic idea x
I’ve heard this before. Sometimes it’s good to just take a littlw bit of time out for yourself. Gather your thoughts and move forward!
Sounds like a great idea, nature is so soothing. 🙂 x
Ok so I clicked the link, made it to all of 12 seconds before I started feeling more stressed about the fact I was wasting time HAHA!
Very cool. I think it’s a great way of just taking a moment to prepare for what’s ahead and centre the soul. Thanks for sharing the link.
Just looking at the lake picture has me chilled right out! Thank you for sharing x
That was so nice, the waves, the quiet, #bookmarked
Oh this is brilliant, totally adding that to my reminders x
Love the sound of the sea, although it is nice to just sit in the house and listen, instead of getting blown away down at the actual beach!